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			<image:caption><![CDATA[Yoyogi Park, Tokyo]]></image:caption>
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			<image:title><![CDATA[Mount Fuji, Japan]]></image:title>
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		<image:image>
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			<image:caption><![CDATA[Japan - July 2012 053]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 055]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 060]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 064]]></image:caption>
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		<lastmod>2015-09-08T00:56:58+00:00</lastmod>
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			<image:caption><![CDATA[Japan - July 2012 097]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 098]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 103]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 104]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 110]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 114]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 115]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 118]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 117]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 119]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 122]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 120]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 123]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 125]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 126]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 127]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 144]]></image:caption>
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			<image:caption><![CDATA[Japan - July 2012 142]]></image:caption>
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		<lastmod>2015-09-08T00:58:08+00:00</lastmod>
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			<image:caption><![CDATA[Japan 2012 008]]></image:caption>
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		<image:image>
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			<image:caption><![CDATA[At the visitor centre - possibly the only clear view of the volcano possible!]]></image:caption>
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		</image:image>
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			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Nha-Trang-012.jpg</image:loc>
			<image:caption><![CDATA[Vietnam-Nha Trang 012]]></image:caption>
		</image:image>
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			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Nha-Trang-009.jpg</image:loc>
			<image:caption><![CDATA[Vietnam-Nha Trang 009]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Nha-Trang-035.jpg</image:loc>
			<image:caption><![CDATA[Vietnam-Nha Trang 035]]></image:caption>
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			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Nha-Trang-034.jpg</image:loc>
			<image:caption><![CDATA[Vietnam-Nha Trang 034]]></image:caption>
		</image:image>
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			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Nha-Trang-027.jpg</image:loc>
			<image:caption><![CDATA[Vietnam-Nha Trang 027]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Nha-Trang-033.jpg</image:loc>
			<image:caption><![CDATA[Vietnam-Nha Trang 033]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Nha-Trang-031.jpg</image:loc>
			<image:caption><![CDATA[Vietnam-Nha Trang 031]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Nha-Trang-037.jpg</image:loc>
			<image:caption><![CDATA[Vietnam-Nha Trang 037]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Nha-Trang-040.jpg</image:loc>
			<image:caption><![CDATA[Vietnam-Nha Trang 040]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Nha-Trang-041.jpg</image:loc>
			<image:caption><![CDATA[Vietnam-Nha Trang 041]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/easy-rider/</loc>
		<lastmod>2015-09-08T02:44:19+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-001.jpg</image:loc>
			<image:title><![CDATA[Vietnam Easy Rider 001]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-005.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 005]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-008.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 008]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-007.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 007]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-010.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 010]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-016.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 016]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-020.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 020]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-021.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 021]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-022.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 022]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-021.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 021]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-023.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 023]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-022.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 022]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-031.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 031]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-033.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 033]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-036.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 036]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-037.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 037]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-039.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 039]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-040.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 040]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-041.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 041]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-042.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 042]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-052.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 052]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-053.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 053]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-054.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 054]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-055.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 055]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-056.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 056]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-057.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 057]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-061.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 061]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-Bw064.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider B&amp;w064]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-066.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 066]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-074.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 074]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-075.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 075]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-077.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 077]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-078.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 078]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-086.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 086]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-115.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 115]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Easy-Rider-118.jpg</image:loc>
			<image:caption><![CDATA[Vietnam Easy Rider 118]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/buon-ma-tout/</loc>
		<lastmod>2015-09-08T03:18:55+00:00</lastmod>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/delights-of-hoi-an/</loc>
		<lastmod>2015-09-08T03:20:40+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-001.jpg</image:loc>
			<image:title><![CDATA[Vietnam - Hoi An 001]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-005.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hoi An 005]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-006.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hoi An 006]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-007.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hoi An 007]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-011.jpg</image:loc>
			<image:caption><![CDATA[Embroidery at Phung Hung Old House]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-018.jpg</image:loc>
			<image:caption><![CDATA[Tan Ky Old House. The white markings are flood levels.]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-019.jpg</image:loc>
			<image:caption><![CDATA[Looking out my backdoor (or rather the backdoor at Tan Ky) ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-023.jpg</image:loc>
			<image:caption><![CDATA[The streets of the Ancient Quarter]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-028.jpg</image:loc>
			<image:caption><![CDATA[Assembly Hall]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-031.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hoi An 031]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-032.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hoi An 032]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-033.jpg</image:loc>
			<image:caption><![CDATA[Enourmous incense cones]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-044.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hoi An 044]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hoi-An-045.jpg</image:loc>
			<image:caption><![CDATA[Quan Cong Temple with it's fish gargoyles]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/couch-surfing-and-hoi-an/</loc>
		<lastmod>2015-09-08T03:21:50+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-My-Son-001.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - My Son 001]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-My-Son-004.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - My Son 004]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-My-Son-005.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - My Son 005]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-My-Son-007.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - My Son 007]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-My-Son-008.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - My Son 008]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-My-Son-009.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - My Son 009]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-My-Son-010.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - My Son 010]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-My-Son-011.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - My Son 011]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/hoi-an-to-hue/</loc>
		<lastmod>2015-09-08T03:22:48+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/2012-08-27-13.01.19.jpg</image:loc>
			<image:title><![CDATA[2012-08-27 13.01.19]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/2012-08-27-12.59.25.jpg</image:loc>
			<image:caption><![CDATA[2012-08-27 12.59.25]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/2012-08-27-13.00.36.jpg</image:loc>
			<image:caption><![CDATA[2012-08-27 13.00.36]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/2012-08-27-13.00.20.jpg</image:loc>
			<image:caption><![CDATA[2012-08-27 13.00.20]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/2012-08-27-13.02.47.jpg</image:loc>
			<image:caption><![CDATA[2012-08-27 13.02.47]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/hey-hue/</loc>
		<lastmod>2015-09-08T03:23:47+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hue-008.jpg</image:loc>
			<image:title><![CDATA[Vietnam - Hue 008]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hue-001.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hue 001]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hue-003.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hue 003]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hue-004.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hue 004]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hue-005.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hue 005]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hue-009.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hue 009]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hue-011.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hue 011]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hue-013.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hue 013]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hue-014.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hue 014]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hue-019.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hue 019]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/hanoi-heat/</loc>
		<lastmod>2015-09-08T03:24:56+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hanoi-011.jpg</image:loc>
			<image:title><![CDATA[Vietnam - Hanoi 011]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hanoi-002.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hanoi 002]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2013/04/Vietnam-Hanoi-010.jpg</image:loc>
			<image:caption><![CDATA[Vietnam - Hanoi 010]]></image:caption>
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			<image:caption><![CDATA[Istanbul 028]]></image:caption>
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			<image:caption><![CDATA[Istanbul 032]]></image:caption>
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			<image:caption><![CDATA[Istanbul 029]]></image:caption>
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			<image:caption><![CDATA[Istanbul 038]]></image:caption>
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			<image:caption><![CDATA[Whales 055]]></image:caption>
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			<image:caption><![CDATA[Whales 068]]></image:caption>
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			<image:caption><![CDATA[Whales 069]]></image:caption>
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			<image:caption><![CDATA[Whales 074]]></image:caption>
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			<image:caption><![CDATA[Whales 089]]></image:caption>
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			<image:caption><![CDATA[Whales 095]]></image:caption>
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			<image:title><![CDATA[Whales 064]]></image:title>
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			<image:title><![CDATA[Whales 063]]></image:title>
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			<image:title><![CDATA[Whales 061]]></image:title>
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			<image:title><![CDATA[Whales 156]]></image:title>
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			<image:caption><![CDATA[Whales 121]]></image:caption>
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			<image:title><![CDATA[Whales 136]]></image:title>
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		<image:image>
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			<image:title><![CDATA[Whales 129]]></image:title>
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			<image:title><![CDATA[Whales 128]]></image:title>
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			<image:title><![CDATA[Whales 126]]></image:title>
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			<image:title><![CDATA[Whales 141]]></image:title>
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		<image:image>
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			<image:title><![CDATA[Whales 137]]></image:title>
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			<image:title><![CDATA[DSC_8745]]></image:title>
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			<image:caption><![CDATA[DSC_8746]]></image:caption>
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			<image:caption><![CDATA[DSC_8749]]></image:caption>
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			<image:caption><![CDATA[DSC_8744]]></image:caption>
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		<image:image>
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			<image:title><![CDATA[Da Nang 004]]></image:title>
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		<image:image>
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			<image:caption><![CDATA[2015-03-10 001 011]]></image:caption>
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	<url>
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		<image:image>
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			<image:title><![CDATA[Inchcolm 059]]></image:title>
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		<image:image>
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			<image:caption><![CDATA[Inchcolm 002]]></image:caption>
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		<image:image>
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			<image:caption><![CDATA[Love the original herringbone wooden floor]]></image:caption>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-031.jpg</image:loc>
			<image:caption><![CDATA[Imagine the lock for these keys. And what's behind the door...]]></image:caption>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-040.jpg</image:loc>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-073.jpg</image:loc>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-018.jpg</image:loc>
			<image:title><![CDATA[Inchcolm 018]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-015.jpg</image:loc>
			<image:title><![CDATA[Inchcolm 015]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-014.jpg</image:loc>
			<image:title><![CDATA[Inchcolm 014]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-010.jpg</image:loc>
			<image:title><![CDATA[Inchcolm 010]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-006.jpg</image:loc>
			<image:title><![CDATA[Inchcolm 006]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-005.jpg</image:loc>
			<image:title><![CDATA[Inchcolm 005]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-011.jpg</image:loc>
			<image:title><![CDATA[Inchcolm 011]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-008.jpg</image:loc>
			<image:title><![CDATA[Inchcolm 008]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2015/03/Inchcolm-034.jpg</image:loc>
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			<image:caption><![CDATA[The Overland 020]]></image:caption>
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			<image:title><![CDATA[Chiang Mai 033]]></image:title>
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			<image:caption><![CDATA[Chiang Mai 006]]></image:caption>
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			<image:caption><![CDATA[Chiang Mai 008]]></image:caption>
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			<image:caption><![CDATA[Chiang Mai 010]]></image:caption>
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			<image:caption><![CDATA[Chiang Mai 009]]></image:caption>
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			<image:caption><![CDATA[Chiang Mai 020]]></image:caption>
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			<image:caption><![CDATA[Chiang Mai 025]]></image:caption>
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			<image:caption><![CDATA[Chiang Mai 027]]></image:caption>
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			<image:caption><![CDATA[Chiang Mai 032]]></image:caption>
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			<image:caption><![CDATA[Chiang Mai 048]]></image:caption>
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			<image:caption><![CDATA[Chiang Mai 052]]></image:caption>
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			<image:caption><![CDATA[Don't take that byway to the left, stay straight!]]></image:caption>
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			<image:title><![CDATA[Chiang Mai 019]]></image:title>
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			<image:title><![CDATA[Chiang Mai 037]]></image:title>
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		<loc>http://thetrackandoffit.com/adelaide-glenelg-and-dolphins/</loc>
		<lastmod>2015-11-13T17:06:37+00:00</lastmod>
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			<image:title><![CDATA[Dolphins at Glenelg 004]]></image:title>
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		<lastmod>2015-11-16T17:01:42+00:00</lastmod>
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			<image:caption><![CDATA[Glenelg 004]]></image:caption>
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		<loc>http://thetrackandoffit.com/california-dreamin-pacific-coast-highway/</loc>
		<lastmod>2016-02-15T05:43:51+00:00</lastmod>
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			<image:title><![CDATA[20160208_102955]]></image:title>
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			<image:caption><![CDATA[Pacific Coast Highway 022]]></image:caption>
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			<image:caption><![CDATA[Pacific Coast Highway 043]]></image:caption>
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			<image:title><![CDATA[Pacific Coast Highway 015]]></image:title>
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			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/Pacific-Coast-Highway-004.jpg</image:loc>
			<image:title><![CDATA[Pacific Coast Highway 004]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/Pacific-Coast-Highway-024.jpg</image:loc>
			<image:title><![CDATA[Pacific Coast Highway 024]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/Pacific-Coast-Highway-042.jpg</image:loc>
			<image:title><![CDATA[Pacific Coast Highway 042]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/Pacific-Coast-Highway-032.jpg</image:loc>
			<image:title><![CDATA[Pacific Coast Highway 032]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/Pacific-Coast-Highway-045.jpg</image:loc>
			<image:title><![CDATA[Pacific Coast Highway 045]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/20160209_150337-1.jpg</image:loc>
			<image:title><![CDATA[20160209_150337]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/Pacific-Coast-Highway-068.jpg</image:loc>
			<image:title><![CDATA[Pacific Coast Highway 068]]></image:title>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/Pacific-Coast-Highway-063.jpg</image:loc>
			<image:title><![CDATA[Pacific Coast Highway 063]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/Pacific-Coast-Highway-057.jpg</image:loc>
			<image:title><![CDATA[Pacific Coast Highway 057]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/Pacific-Coast-Highway-055.jpg</image:loc>
			<image:title><![CDATA[Pacific Coast Highway 055]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/02/Pacific-Coast-Highway-049.jpg</image:loc>
			<image:title><![CDATA[Pacific Coast Highway 049]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/joshua-tree-national-park/</loc>
		<lastmod>2016-03-07T12:22:39+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-006.jpg</image:loc>
			<image:title><![CDATA[Joshua Tree 006]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-022.jpg</image:loc>
			<image:caption><![CDATA[Joshua Tree 022]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-009.jpg</image:loc>
			<image:caption><![CDATA[Joshua Tree 009]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-003.jpg</image:loc>
			<image:caption><![CDATA[Joshua Tree 003]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-030.jpg</image:loc>
			<image:caption><![CDATA[Joshua Tree 030]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-034.jpg</image:loc>
			<image:caption><![CDATA[Joshua Tree 034]]></image:caption>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-038.jpg</image:loc>
			<image:caption><![CDATA[Joshua Tree 038]]></image:caption>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-052.jpg</image:loc>
			<image:caption><![CDATA[Joshua Tree 052]]></image:caption>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-084.jpg</image:loc>
			<image:caption><![CDATA[Joshua Tree 084]]></image:caption>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-073.jpg</image:loc>
			<image:caption><![CDATA[Joshua Tree 073]]></image:caption>
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		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-132.jpg</image:loc>
			<image:caption><![CDATA[Joshua Tree 132]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-042.jpg</image:loc>
			<image:title><![CDATA[Joshua Tree 042]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-130.jpg</image:loc>
			<image:title><![CDATA[Joshua Tree 130]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Joshua-Tree-057.jpg</image:loc>
			<image:title><![CDATA[Joshua Tree 057]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/one-day-in-san-diego/</loc>
		<lastmod>2016-03-12T20:31:51+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-004.jpg</image:loc>
			<image:title><![CDATA[San Diego 004]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/2016-02-18-17.00.37-e1457812165273.jpg</image:loc>
			<image:caption><![CDATA[2016-02-18 17.00.37]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-003.jpg</image:loc>
			<image:caption><![CDATA[San Diego 003]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-005.jpg</image:loc>
			<image:caption><![CDATA[San Diego 005]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-024.jpg</image:loc>
			<image:caption><![CDATA[San Diego 024]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-025.jpg</image:loc>
			<image:caption><![CDATA[San Diego 025]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/2016-02-18-16.37.58.jpg</image:loc>
			<image:caption><![CDATA[2016-02-18 16.37.58]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-013.jpg</image:loc>
			<image:title><![CDATA[San Diego 013]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-014.jpg</image:loc>
			<image:title><![CDATA[San Diego 014]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-018.jpg</image:loc>
			<image:title><![CDATA[San Diego 018]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-017.jpg</image:loc>
			<image:title><![CDATA[San Diego 017]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-010.jpg</image:loc>
			<image:title><![CDATA[San Diego 010]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-009.jpg</image:loc>
			<image:title><![CDATA[San Diego 009]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-007.jpg</image:loc>
			<image:title><![CDATA[San Diego 007]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/San-Diego-022.jpg</image:loc>
			<image:title><![CDATA[San Diego 022]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/driving-along-jucy-van/</loc>
		<lastmod>2016-03-16T21:26:06+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-050.jpg</image:loc>
			<image:title><![CDATA[Sequoia 050]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Lake-Isabella-004a.jpg</image:loc>
			<image:caption><![CDATA[Lake Isabella 004a]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-003.jpg</image:loc>
			<image:caption><![CDATA[JUCY Kitchen]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/2016-02-10-14.28.38.jpg</image:loc>
			<image:caption><![CDATA[2016-02-10 14.28.38]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/2016-02-26-08.23.20.jpg</image:loc>
			<image:caption><![CDATA[2016-02-26 08.23.20]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-004.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 004]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-052.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 052]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/2016-02-26-08.23.11.jpg</image:loc>
			<image:caption><![CDATA[2016-02-26 08.23.11]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/2016-02-26-08.35.00.jpg</image:loc>
			<image:caption><![CDATA[2016-02-26 08.35.00]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/sequoia-not-redwood-sequoia-national-park-california/</loc>
		<lastmod>2016-03-24T19:33:47+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-033.jpg</image:loc>
			<image:title><![CDATA[Sequoia 033]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-046.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 046]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-041.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 041]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-059.jpg</image:loc>
			<image:caption><![CDATA[Totally prepared for winter camping in California...]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-030.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 030]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-047.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 047]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-073.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 073]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-002.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 002]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-052.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 052]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-055.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 055]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Sequoia-057.jpg</image:loc>
			<image:caption><![CDATA[Sequoia 057]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/grand-canyon-national-park/</loc>
		<lastmod>2016-03-29T23:19:06+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Lake-Isabella-004a.jpg</image:loc>
			<image:title><![CDATA[Lake Isabella 004a]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/03/Lake-Isabella-001.jpg</image:loc>
			<image:caption><![CDATA[OLYMPUS DIGITAL CAMERA]]></image:caption>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/two-months-paradise/</loc>
		<lastmod>2017-01-17T23:38:32+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Anegada-008.jpg</image:loc>
			<image:title><![CDATA[Anegada 008]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Norman-Island-001.jpg</image:loc>
			<image:caption><![CDATA[Norman Island 001]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Anegada-001.jpg</image:loc>
			<image:caption><![CDATA[Anegada 001]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Anegada-016.jpg</image:loc>
			<image:caption><![CDATA[Anegada - the Drowned Land]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Anegada-006.jpg</image:loc>
			<image:caption><![CDATA[The whitest sand]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Anegada-010.jpg</image:loc>
			<image:caption><![CDATA[The warm weather encourages me to be more active. ]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/2016-03-13-12.55.48.jpg</image:loc>
			<image:caption><![CDATA[And deserving of lobster]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Anegada-012.jpg</image:loc>
			<image:caption><![CDATA[And washed down with my favourite tropical lager]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Anegada-024.jpg</image:loc>
			<image:caption><![CDATA[And happy sailors (or ferry-ers)]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Norman-Island-002.jpg</image:loc>
			<image:title><![CDATA[Norman Island 002]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Norman-Island-003.jpg</image:loc>
			<image:title><![CDATA[Norman Island 003]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Anegada-015.jpg</image:loc>
			<image:title><![CDATA[Anegada 015]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/05/Anegada-014.jpg</image:loc>
			<image:title><![CDATA[Anegada 014]]></image:title>
		</image:image>
	</url>
	<url>
		<loc>http://thetrackandoffit.com/two-months-paradise-part-2/</loc>
		<lastmod>2017-01-17T23:38:55+00:00</lastmod>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-023.jpg</image:loc>
			<image:title><![CDATA[I'm on a boat]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-036.jpg</image:loc>
			<image:caption><![CDATA[We were on a boat!]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-002.jpg</image:loc>
			<image:caption><![CDATA[Ours for the weekend - Mr Tip Sea, keeping us safe]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-022.jpg</image:loc>
			<image:caption><![CDATA[Made it to Bitter End Yacht Club, North Sound, Virgin Gorda, BVI]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-026.jpg</image:loc>
			<image:caption><![CDATA[Walking into the sunset]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-027.jpg</image:loc>
			<image:caption><![CDATA[Life can be a postcard - looking over to Saba Rock]]></image:caption>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-007.jpg</image:loc>
			<image:title><![CDATA[I'm on a boat 007]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-008.jpg</image:loc>
			<image:title><![CDATA[I'm on a boat 008]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-010.jpg</image:loc>
			<image:title><![CDATA[I'm on a boat 010]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-014.jpg</image:loc>
			<image:title><![CDATA[Into the deep]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-016.jpg</image:loc>
			<image:title><![CDATA[I'm on a boat 016]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-019.jpg</image:loc>
			<image:title><![CDATA[I'm on a boat 019]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-041.jpg</image:loc>
			<image:title><![CDATA[I'm on a boat 041]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-038.jpg</image:loc>
			<image:title><![CDATA[I'm on a boat 038]]></image:title>
		</image:image>
		<image:image>
			<image:loc>http://thetrackandoffit.com/wp-content/uploads/2016/06/Im-on-a-boat-063.jpg</image:loc>
			<image:title><![CDATA[I'm on a boat 063]]></image:title>
		</image:image>
		<image:image>
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